Due to popular demand, The Ridge Trail Run/Walk returns to Umhlanga in what will be even bigger, exciting and more fun than before.

Referred to as "The Green T ", you will be immersed in these 43 hectares, fenced off, secure and protected conservancy. Come and walk or run amongst our local Red Duiker population and extensive bird life, and for a moment, be transported into nature amongst family and friends, away from the craziness of the Umhlanga city.

We would like to invite families and friends, young and old of any fitness level to come and experience a day of exploring the outdoors and enjoying being in nature. This is a non-timed event with the main focus on community and FUN by bringing all walks of life together to enjoy 5km's of well-marked paths and trails through local forest and open savannah.

WHAT DO WE OFFER:

FIRST 100 ENTRIES WILL RECEIVE A FREE PAIR OF SALOMON SOCKS!!!

- A morning out in nature with family and friends and the local community.

- A well-marked 5km trail with one (1) water tables.

- Kiddies under 5 years old are free

- On the day entries available at a cost of R150 per person

- Race wrist band

- Medical support/emergency

- Secure parking

- Free Aquelle Viv at the finish

- Entertainment

- Food and drinks on sale

-  Loads of Lucky draw prizes from our Sponsors

- Win a pair of Salomon shoes for the fastest male and female that breaks The Ridge Green T 5km segment on Strava (To be awarded after the event)

NO PETS ALLOWED ON THE TRAILS!

www.adventureobstacletraining.com

 [email protected]