Organiser
Dragonfly Tri
apple pie duathlon 14 December.
Do it solo or in a team!
venue.
Our hosts are the amazing Elgin Grabouw Country Club, Peregrine Farmstall and Trail's End.
The Elgin Grabouw Country Club boasts breathtaking and spectacular views of the surrounding Hottentots Holland, Nuweberg and Groenland mountains. The drive from Cape Town or Worcester takes approximately 60 minutes whilst the trip from Somerset West, Gordon’s Bay and Hermanus will take approximately 35 minutes.
routes.
Super Sprint Duathlon: 2.5km Trail Run / 12km MTB / 1.25km Trail Run
Sprint Duathlon: 6km Trail Run / 25km MTB / 3km Trail Run
Duathlon teams may consist of a maximum of 2 people.
entries.
Early Bird entries close on at midnight on 20 October. Don't delay, enter early and save!
Standard entries close at midnights on 17 November.
FOMO entries do not qualify for medals and podium prizes. No late entries on race day.
| Entry Category | Date | Super Sprint | Sprint |
| Early Bird Entry | 20 October 2025 | R180 | R340 |
| Standard Entry | 21 October to 17 November 2025 | R255 | R425 |
| FOMO Entry | 18 November to 11 December 2025 | R285 | R502 |
Note: Unpaid entries will automatically be deleted after 2 days.
registration.
Sunday 14 December from 6:00am at the Dragonfly Tri gazebo at Elgin Grabouw Country Club.
start times.
7:00 - Sprint Duathlon
7:15 - Super Sprint Duathlon
prize giving.
Prize giving and podium presentation will take place once all categories have finished.
Please note, you have to be at prize giving to collect your podium prize or lucky draw prize. If you are not at prize giving you forfeit your prize.
timing.
The event will be timed using timing chips. It is the responsibility of each athlete to tag properly.
refund policy.
Full refund up to 14 days prior to race
50% refund from 14 to 7 days prior to race
0% in last 7 days prior to race
Our Partners:
Our Host:
This event supports team entries for certain classes. Team sizes range from 2 - 3 participants per team.
Classes and pricing
Available classes for the event
| Class | Distance | Start Time | Price (pp) | 2 person team (pp) |
|---|---|---|---|---|
|
Sprint Duathlon
6km Run / 25km Bike / 3km Run |
34 km | 07:00 | R 340.00 Early Bird | R 255.00 Early Bird |
|
Super Sprint Duathlon
2.5km Run / 12km Bike / 1.25km Run |
15.75 km | 07:15 | R 180.00 Early Bird | R 150.00 Early Bird |
Event location
Elgin Grabouw Country Club, Grabouw
| Coordinates | -34.1410565, 19.024582 |
| Address | Elgin/Grabouw Country Club, Swannie River, Grabouw, South Africa |
| City | Grabouw |
| Province | Western Cape |
Registration Number: 2015/141112/07