Super Tri Winter Series #1
Sun 18 May 2025 @ Cape Town, Western Cape


Super Tri Winter Series #1
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Organiser
Super Tri


The Super Tri Winter Series includes 3 events. 

Participants taking part in at least 2 events qualify for the series grand prize and an invitation to the finals at the end of the year. 

Ready to test your limits and have a blast doing it?  

The Super Tri Series offers you top quality facilities with indoor heated pools, stationary bikes and a run around a cross-country route to cross the finish line in style.


The Race:

The transitions(from swim to bike as well as from bike to run) will not be included in your total time. This allows you to change into the most comfortable gear for the next leg of your triathlon.

The swim leg: 25 meter indoor heated pool with trained lifeguards as marshals to make sure you have a safe and enjoyable swim.

The bike leg: spinning and watt bikes (your choice) for a safe traffic free ride. Do not be fooled, you still work hard on a stationary bike.

The run leg: cross country route finishing off around the cricket field with a view.


Distances:

Super Sprint: 400m pool swim, 10km stationary bike, 2km outdoor run

Sprint: 600m pool swim, 15km stationary bike, 4km outdoor run

Registration

Collect your race wristband & timing chip 30 minutes before the start of your timeslot.

Online Pre-Entries open until the Thursday before race day (or until sold out). No late entries allowed.


Race Start

You need to pre-select a specific time slot. Please take note of your timeslot when you enter.

Registration: 30 minutes before each time slot

Time slots: from 7:00am (every half hour)

Race briefing: 5 minutes before the swim start of each time slot

(solo or team options)


Event Timing

The swim and bike legs are recorded manually by marshals at the pool and stationary bikes to ensure the correct distance is completed before recording the time. It is the responsibility of each athlete to make sure the swim and bike marshal records the correct time for the swim and bike legs.

The run leg is timed with an electronic timing system by touching a timing tag onto a timing pod. It is the responsibility of each athlete to tag properly and make sure they hear a beep and see a green light before continuing with the next lap.

Medals to all finishers!


Refund Policy

Full refund up to 14 days prior to race

50% refund from 14 to 7 days prior to race

0% in last 7 days prior to race


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Our Host:


Team information
This event supports team entries for certain classes, but teams must consist of 3 participants per team.

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Images of the event
Super Tri

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Classes and pricing
Available classes for the event

Class Distance Start Time Price (pp) 3 person team (pp)
Super Sprint 12.4 km 400m pool swim, 10km indoor cycle, 2km run 07:00 R 185.00 Early Bird R 100.00 Early Bird
Sprint 19.6 km 600m pool swim, 15km indoor cycle, 4km run 07:00 R 295.00 Early Bird R 165.00 Early Bird

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Event location
SSISA, Cape Town

Coordinates -33.9718284, 18.467844
Address 15 Boundary Road, Newlands, Cape Town, 7708
City Cape Town
Province Western Cape

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