Floss Run 2024

Hosted by: Floss Oral Hygiene Practice

Date: Saturday 5 October 2024

Time: 6:00 am

Distance Start Time and Pricing excluding online fees: 

5km     -   R50        -     06:30

10Km   -  R100      -     06:30

15km   -   R150      -     06:15

21km   -   R200      -     06:00

Temp Licence R60 for 10km, 15km and 21km only

No runners will start their race later than these times

The cut-off time for all runners will be 9am

The Floss Fun Run will be limited to 600 participants- WE ARE FULLY BOOKED

Each runner will receive a goodie bag, a t-shirt and a medal

Prizes will be given to the winner of each category

Additional registrations will open on 2 October and 3 October 14:00-17:00 at our practice.

57 Burger street, Polokwane

You will receive a different race number with collections, and a different goodie bag and water after the race

NO Colgate shirt

NO Medal

NO Colgate goodie bag

NO Exclusive waterbottle

Manual entries and number collections:

30 September - 3 October 14:00-17:00 

At Floss Oral hygiene practice (57 Burger street, Polokwane)

4 October 14:00-17:00

Inside the Mall of the North upper level- outside of Burger King

IMPORTANT!!!

Runners will receive their t-shirt with number collections, and their goodie bag AFTER the race- if you wear your race shirt

NO ENTRIES ON RACE DAY

NO TIME CHIP

NO PRIZE MONEY

Race Rules:

-You have to wear your Floss race shirt to receive your goodie bag

-If you do not collect your race number, or run the race, no refund will be given

-If you are late for your event, you will not be able to participate, and NO REFUND will be given

-All runners will be picked up after 9am on the road, as there will be no traffic marshalls after 9am

-If the race is cancelled, for whatever reason, there will be no refund, the event will be postponed to a later date

-Please obey all traffic officials and race marshals

-The race will be run according to the rules of ASA, IAAF & AMPU house rules

- No seconding will be allowed. No pacing of any kind

-Proof of ID to be produced upon request on the day of the race

-All the athletes participate at their own risk

-All participants should have a race number on front and Temp license at the back

-No littering, please make use of bins on the route

-Photos will be taken on the day and may be placed on social media

Venue: 

Mitchell House School, Polokwane

Start and finish point: 

Mitchell house School

Plot 153 Tweefontein, 

Polokwane

Route:

Start at Mitchell house rugby field, turn right unto School road, past the Mall of the North, turn left unto Knottrox avenue, turn left unto the R81- Modjadjiskloof road

Turn around points at:

2.5km

5km

7.5k

10.5k

Same route back to Mitchell house rugby field

Parking: 

Mall of the North, upper parking closest to the school

Many water points along the route

Contact persons:

Chane Alberts 0732039722

Natasha van Reede van Oudtshoorn 0823794403