The River Club Swim & Run Duathlon is part of the 18th annual St Francis Sport Summer Series from 15 December and 3 January 2025 in St Francis Bay and surrounds.

The race starts and finishes at the the open space to the right of Big Time Taverna, Mayotte Circle, St Francis Bay.  The first leg of the race is the swim, which is on the canals, followed by the circular run through the canal area.  Participants can choose between the "long" or the "short" and the event can be done as a team as well.  Distances are:

Short:  500m swim/3km run, Long:  1km swim, 6km run.

Teams and Individuals can take part.  All team members must enter individually.

Take note:

- a series entry of R800 will give you individual access to all 10 events.  

-  a short prize giving will be held where the top 3 male and female participants will receive medals.  Full results will be announced on social media and posted a few hours after the event;

NO NUMBER, NO PARTICIPATION

Full information on the 2024 St Francis Sport Summer Series is available on www.stfrancissport.co.za