Organiser
NXSN
The two cycling must-dos for Ironman are to train in your race position – out on the roads and not just on the turbo – and not to neglect your top-end.
VO2/Zone 5 work will give you a bigger engine and, if you’re looking to cruise fast for hours the time and energy savings really add up over a long ride.
This is definitely something a lot of triathletes should work on – get off your turbo and, if you really want to up your skills, hit the trails!
We welcome you to join us for a series of rideouts on the IM Mossel Bay route to aim to do just that and to help you prepare for the day! Keep your eye on our Fb page for more info and future events.
More information: fb.me/e/19KOwdUPI?mibextid=Gg3lNB
Event has been Closed
Classes and pricing
Available classes for the event
| Class | Distance | Start Time | Price (pp) |
|---|---|---|---|
| IM Route Rideout 30km | 30 km | 08:00 | Free |
| IM Route Rideout 90km | 90 km | 08:00 | Free |
| IM Route Rideout 60km | 60 km | 09:00 | Free |
Event has been Closed
Event location
De Bakke Santos, Mossel Bay
| Route information | On Louis Fourie Rd towards Bayview Hospital, turn left into George Rd at the traffic light. De Bakke Santos is on the left, following the Road sign. |
| Coordinates | -34.1730129, 22.1298474 |
| Address | George Road, De Bakke Mossel Bay |
| City | Mossel Bay |
| Province | Western Cape |
Event has been Closed