On the 6th of May 2023 we will host our 5th event on the Run The Vines calendar for the 2023 Series at the astounding Vrede en Lust Wine Estate.

Vrede en Lust is nestled at the foothills of the Simonsberg in South Africa’s most celebrated Franschhoek wine valley. The history of the farm dates back to 1688 and discloses a story of vision, passion and pride.

With new sponsors involved such as First Ascent and 32Gi the 2023 series promises to be as fun filled and challenging as always.

Run The Vines is a Trail Run series for the whole family. Young and old can enter and it is suitable for all fitness levels. Walkers are welcome on the 3km, 5km and 10km distances. Please do not walk the 17km distance. 

Event Info:

3km Oasis Paarl Junior Challenge --  Free  - Start 8:10

Adult accompanying a child on 3km  -  R80 

5km Run The Vines  -  R120  - Start: 8:15

10km Run The Vines - R140 - Start: 8:00

17km Run The Vines - R170 - Start: 7:30

R50 Late entry fee.

All unpaid entries will be removed after 3 days.

Waterpoints will be available. It is however always advised to be self-sufficient when it comes to hydration when you run.

Medals for all. 

Please do not leave any valuables in your car. You can leave it at registration.

Come join us for a fun day out with the family. The Lust Bistro will be open. Make sure to book a table should you wish to sit down for breakfast or lunch. 

Route profiles will be posted closer to the event as all the runs are on working farms and things can change quickly. Join our Facebook Group at www.facebook.com/groups/1532193470394888 for updated info.