Organiser
Absa RUN YOUR CITY Cape Town 10K
Absa RUN YOUR CITY CAPE TOWN 10K
Founded in 2015, one of South Africa’s most loved road running events, the Absa RUN YOUR CITY CAPE TOWN 10K has established itself as a ‘proudly South African, proudly Cape Town’ must do mass participation road running event that celebrates everything Cape Town - the vibe, the city and the people!
The 10km point to point route is fast and flat, highlights iconic landmarks and boasts magnificent views while featuring lively performances from some of Cape Town’s leading performing arts groups.
The morning starts with a convenient bus trip from Cape Town’s CBD to the start in Milnerton. The route follows the coastline running in the direction of the majestic Table Mountain before finishing in lower Long Street.
All entrants, irrespective of their running pedigree, are invited to experience the alluring ambiance of the Mother City on Sunday 14 May 2023 at the Absa RUN YOUR CITY CAPE TOWN 10K! #RunYourCity #AbsaRunYourCity
SPECIAL ENTRY OFFER: Enter the Absa RUN YOUR CITY CAPE TOWN 10K between 01 February – 01 March and stand a chance to win a magnificent PUMA Hamper to the value of R20 000.
ENTRY OPTIONS
Standard Entry
- Absa RUN YOUR CITY Series Event Performance T-shirt
- Absa Peak Cap
- Absa Socks
- Absa Drawstring Bag
- DHL Water Bottle
- Race Number with Timing Chip
- Absa RUN YOUR CITY Series Finisher’s Medal
- Route Entertainment
- 2 x Refreshment Stations on Route
- Tog Bag Drop and Collect Service
- Transport Service (to start or from finish)
Gold Package Entry
- Absa RUN YOUR CITY Series Event Performance T-shirt
- Absa Peak Cap
- Absa Socks
- Absa Drawstring Bag
- Exclusive Gold Package Gifts
- DHL Water Bottle
- Race Number with Timing Chip
- Access to Pre-race VIP Area (incl. refreshments)
- Preferential Start Seeding
- Absa RUN YOUR CITY Series Finisher’s Medal
- Route Entertainment
- 2 x Refreshment Stations on Route
- Tog Bag Drop and Collect Service
- Access to Post-race VIP Area (incl. refreshments, massage, ablution facilities)
RUN YOUR CITY Series (5 RYC events)
We have good news for our loyal runners who would like to take part in all five events (Absa RYC Series – Absa RUN YOUR CITY GQEBERHA 10K, Absa RUN YOUR CITY CAPE TOWN 10K, Absa RUN YOUR CITY DURBAN 10K, Absa RUN YOUR CITY TSHWANE 10K, Absa RUN YOUR CITY JOBURG 10K). We are offering you a spectacular event series and sponsor hamper, as well as, all the special offerings and add-ons at the final event on 24 September 2023.
For the latest news, training tips and more follow us on our social media channels:
Facebook: @CapeTown10k
Instagram: @CapeTown10k
Hashtags: #RunYourCity #AbsaRunYourCity
Website: www.runyourcityseries.com
More information: www.runyourcityseries.com
This event supports team entries for certain classes, but teams must consist of 2 participants per team.
Event location
Woodbridge Island, Milnerton, Cape Town
| Route information | . |
| Coordinates | -33.88648883583, 18.49063639021 |
| Address | R27, Marine Drive |
| City | Cape Town |
| Province | Western Cape |
Registration Number: 2015/141112/07